Find Beat, Build Heat
This class is part of Get Your FIXX, featuring three 45-minute classes for $14.99.
Find the beat and build the heat with invigorating backbends. You'll begin this flow with heart openers and side stretches, prepping the body for Half Moon Bow (Ardha Chandra Chapasana) and Forearm Stand (Pincha Mayurasana) variations. Combining inversions and standing balances, this FIXX challenges your focus while building strength and stamina.
All-original soundtrack by DJ Taz Rashid.