Schuyler Grant Yoga Class: Bind & Rewind | Wanderlust TV

Bind & Rewind

Level 2/3 45 min Vinyasa

This class is part of Get Your FIXX, featuring three 45-minute classes for $14.99.

This FIXX mixes it up with twists, binds, and side stretches—with some poses combining all three! Work toward Twisted Triangle (Parivrtta Trikonasana), Side Crow (Parsva Bakasana), and a bound Warrior 3 before finishing with a steady dose of Boat Pose (Navasana) core work. Can you redefine your edge?

All-original soundtrack by DJ Taz Rashid.



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