Visions of Visvamitrasana
This class is part of YOGAMAZÉ at the Studio, featuring five classes for $9.99.
Tackle some of the most intimidating side-balancing poses in this quick but potent flow. Nichol begins class with juicy side stretches and balancing poses, prepping the mind and body to launch into Side Plank (Vasisthasana) and Visvamaitra’s Pose (Vismaitrasana). Open the waist and torso, then expand the mind.