Bring On Bekasana
This class is part of YOGAMAZÉ at the Studio, featuring five classes for $9.99.
No time, no problem. This 20-minute flow brings the focus and strength building benefits of YOGAMAZÉ into a perfectly portioned, accessible class. Explore Sun Salutation A with Frog (Bekasana), Locust (Salabhasana), Upward Facing Bow (Urdhva Dhanurasana), and Dancer (Natarajasana), all in twenty minutes. Expect the ultimate hamstring flexibility!