Wring It Out
This class is part of Easy Does It, featuring five 20-minute classes for $14.99.
Let it all go with this comprehensive twisting class. You’ll begin with hip opening and supine twists, then move from the floor to your feet for open-armed twists and revolved lunges, including some quad stretches. End on the ground for a final "wring out" and soak up the sweet sensations.
Outfit: adidas x Wanderlust collection. Shop here
Soundtrack mixed by DJ Taz Rashid
- "Pachamama" by DJ Taz Rashid & Ingmarlo
- "Never Give Up" by Sol Rising
- "Deep Watsu" by Ingmar Hansch