Float Into Full Wheel
This class is part of Poses for Presence, featuring five classes for $9.99.
Wheel is known for its ability to ignite and awaken the entire body. (Especially beneficial for those who spend most of their days in chairs!) Dana leads you through powerful asana to stretch the arms, legs, and abdomen in preparation for this gorgeous pose. Finish in a neutralizing savasana to savor all of your efforts.
Enjoy these classes with soundtracks featuring artists such as DJ Drez, Garth Stevenson, Sol Rising, and more. Class can be played with or without music.