Twist & Open
This class is part of Love the Skin You're In, featuring five 20-minute classes for $19.99.
Rekindle a positive relationship with your body through this twist- and hip-focused flow, including Lizard (Utthan Pristhasana), Double Pigeon (Agnistambhasana), and Reclining Bound Angle (Supta Baddha Konasana). Savor the finish as you move into gentle folds and side stretches—a nourishing release for the entire body.
Outfit: adidas x Wanderlust collection. Shop here
Soundtrack mixed by DJ Taz Rashid
- "The Plains" by Garth Stevenson
- "Snow" by Garth Stevenson
- "Frondecense" by Levitation
- "Afternoon Stroll (Kula Remix)" by DJ Taz Rashid
- "Ambient Song" by Sol Rising