Journey to the Core
This class is part of Love the Skin You're In, featuring five 20-minute classes for $19.99.
This sweat-building flow lays the foundation for many years of powerful practice. Expect a healthy challenge for the shoulder girdle, abdominals, and back muscles. Keep your mind focused on the task and you'll come away with newfound confidence, strength, and resilience.
Outfit: adidas x Wanderlust collection. Shop here
Soundtrack mixed by DJ Taz Rashid
- "Sonder (Flow Mix)" by DJ Taz Rashid & Ingmarlo
- "Sunlight" by Sol Rising
- "Passing Through (Instrumental)" by Ida Jo
- "Traveling Spirit" by Srikalogy & DJ Taz Rashid
- "Awake" by Sol Rising
- "Oblivion" by DJ Taz Rashid & Ingmarlo
- "Mind Massage" by DJ Drez