Yoga Class: Bhakti for the Body | Wanderlust TV

Bhakti for the Body

Intermediate 45 min Vinyasa

This class is part of Wild in O'ahu, featuring three 45-minute classes for $19.99.

How often do we dim our light to let others shine? Not anymore—this flow is designed to boost self-esteem and ignite the inner fire. Enjoy empowering poses, beginning with self-massage, corework with blocks, and side stretches to explore all version of yourself. Move into lunges with Eagle (Garudasana) arms, Extended Triangle (Trikonasana), and Chair Pose (Utkatasana) with twists to wring out negative energy and restore strength. Breathe in to flood your lungs with you. Recommend props: Two blocks.

Outfit: adidas x Wanderlust collection. Shop here

Soundtrack mixed by DJ Taz Rashid

  • "The Southern Sea" by Garth Stevenson 
  • "Kinder (Instrumental)" by DJ Taz Rashid 
  • "Sunlight" by Sol Rising 
  • "Settle Not" by DJ Drez 
  • "Good to Great" by DJ Taz Rashid
  •  "Beyond Time (Instrumental)" by Ida Jo 
  • "Oblivion" by DJ Taz Rashid & Ingmarlo 
  • "Destiny" by Sol Rising 
  • "Forest Glow" by DJ Taz Rashid 
  • "Cave (Instrumental)" by Ida Jo 
  • "Mind Massage" by DJ Drez

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