Dharma Mittra: Yama–The Foundation of Yoga | Wanderlust TV

Dharma Mittra: Yama–The Foundation of Yoga

20 min Lecture

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Sri Dharma Mittra explores Yama, or the ethical rules of yoga. 

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands people the world over in the years since. Sri Dharma is the model and creator of the Master Yoga Chart of 908 Postures, the author of ASANAS: 608 Yoga Poses, and continues to disseminate the complete traditional science of yoga through daily classes.



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