The Wellest Challenge Day 2 with Jacy Cunningham | Wanderlust TV

Day 2: Enhance the Essentials

All Levels 20 min Hiit

Inspire strength in the body to maintain strength in the mind. In this class, Jacy adds an extra layer of movement to yesterday’s practices. Expect high knees, in-and-out squats, push-ups with a tap, lunges with kicks, rolling planks, and Russian twists. Challenge your internal dialogue—you can handle the intensity!

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