Welcome to Flow With Intention | Wanderlust TV

Welcome to Flow with Intention

<5 min

Purchase now for permanent access!

Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.

“The flow state interests me because I’ve lived so many years in the land of ‘I don’t know.’ Where are you going? I don’t know. What do you need? I don’t know. And I realized that through the yoga practice we have a lot more tools than we think we do to release our distractions and be fully present in the now—which will reveal what you really want.”  

What to Expect in Each Class

  • A brief journaling prompt (3 minutes)

  • Flow-style yoga (15 minutes)

  • A brief meditation and invitation to continue journaling

What You Need

  • A journal and pen or pencil

  • A yoga mat

Sign up now for free access from March 28 - April 6. Every morning during the Challenge you will receive an email and a new class will unlock. On April 5 the classes will lock and you will be able to purchase permanent access to the program.

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Presented by

Flow Water

As the official hydration partner for Wanderlust, Flow alkaline spring water is naturally full of healthy minerals, electrolytes and an alkaline pH of 8.1 — all in an eco-friendly Tetra Pak you can feel good about. Flow received B Corp certification for meeting the highest standards of social and environmental performance, transparency, and accountability including choosing a package that is 100% recyclable, 70% renewable, with a plant-based sugarcane cap.

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