Ana Forrest: The Beauty of Ceremony
Ana Forrest shares her transformative approach to self-healing and the power of ceremony. Ana is an internationally-recognized pioneer in yoga and emotional healing. She's a Medicine Woman, the creatrix of Forrest Yoga, and author of the highly-acclaimed book, Fierce Medicine. Ana created Forrest Yoga as she worked through her own life traumas—including abuse, addictions, and an unhealthy relationship with food. She teaches from an intuitive and highly-developed understanding of the human body and psyche.