Day 16: Cracking the Heart Code

Yoga, yoga classes, yoga challenge, 21-day challenge

Opening up your chest can lead to increased feelings of gratitude and happiness.


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3. Visit the Day 3 video page to watch the video.


Each video is available for 5 days after it unlocks. Don't worry if you started late or missed a few days, the whole Challenge will be available for purchase on January 31. Ready to take your practice even further? Join us and practice with Schuyler at Wanderlust O'ahu!

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