| Wanderlust TV

Day 1: Redefining Bliss

All Levels 15 min Meditation

If you have already registered for the 21-Day Meditation Challenge, click here to sign in and watch today's video.

What do we mean when we say bliss? In this first class, you'll learn to examine "bliss" as more than just a buzzword, but rather a powerful state of presence accessible through the practice of meditation.

"Who or what is witnessing all of the thoughts, sensations, emotions, worries, hopes, and feelings you have? Who witnesses you falling asleep or waking up? What is the witness state made of? ... Many of the world’s wisdom traditions identify the witness state as pure bliss. The raw material of spirit. In other words, bliss is your essence."

This class will be available for free October 9-29 by signing up hereTo get immediate, permanent access to this 21-Day Meditation Challenge, purchase here.

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