Flow Like the Waves

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21:29
Awake and Soften
Eliminate tightness in the shoulders with this gentle exploration of the upper body.
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20:50
Coastal Twist
Where do you need to find freedom? Twists offer an opportunity to release physical and emotional stressors.
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20:37
Insight to Inversions
In this class, Chelsey provides innovative foot, leg, shoulder, and wrist techniques to help prepare the body for lift-off.
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24:25
Legs and Waves
This class explores a delicious combination of legwork and backbends with the intention of fostering more grace and control.
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22:25
Core on the Shore
Redefine your perception of corework with Chelsey’s creative and strengthening abdominal sequences.

Description:

Find natural fluidity in this powerful series of classes from Chelsey Korus. Filmed along the ocean of the North Shore in Hawaii, these classes utilize the strong yet restorative properties of the sea to instill a sense of peace and power. Dive into sublime shoulder work, twists, inversion prep, hip openers, backbends, and corework, all to the ethereal melody of the Hawaiian surf.

Enjoy these classes with custom soundtracks mixed by DJ Taz Rashid, featuring Wanderlust artists such as DJ Drez, Garth Stevenson, Ida Jo, and DJ Sol Rising. Class can be played with or without music.

Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.