UPCOMING LIVE CLASSES SUITABLE FOR INTERMEDIATES
Power up your practice with fresh classes
Stay on the path with this week's recommended classes for intermediate practitioners

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The FIXX with Rosie Acosta (Live Collection)
Vinyasa yoga with Rosie Acosta

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Mandala Vinyasa Yoga (Live Collection)
Vinyasa yoga with Claudia Mirallegro

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Yoga Conditioning (Live Collection)
Vinyasa yoga with Danni Pomplun

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Take Back Your Power (Live Collection)
Vinyasa yoga with Mona Lisa Godfrey
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Courses and challenges for January
Take a deep dive with this month's curated courses for intermediate practitioners

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Yoga in Action: The Niyamas
Vinyasa yoga with Sarah Finger

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10-Day Yoga Challenge: Flow With Intention
Vinyasa yoga with Chelsey Korus

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Yoga in Action: The Yamas (Live Course)
Vinyasa yoga with Sarah Finger

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Empower Your Energy System (Live Course)
Qi gong with Tracie Storey
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Fitness and movement
High intensity, strength and resistance training to take you beyond asana

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Posture Lab
Fitness with Crystal Love

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Low Impact HIIT (Live Collection)
HIIT with Emma Obayuvana

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Power Barre 30 (Live Collection)
Barre with Natasha Wood

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Purifying Barre & Core (Live Collection)
Barre with Crystal Love
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Meditation and breathwork
Calm the mind with our hand-picked selection of mindfulness practices

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Chakra Chanting and Mudra Meditation (Live Course)
Meditation with Thimela Garcia

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Self-Discovery Meditation (Live Collection)
Meditation with Maude Hirst

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Breathwork: Cultivating Calm Daily (Live Collection)
Breathwork with Artur Paulins

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Breathwork for Ayurvedic Balance (Live Collection)
Ayurvedic balance breathwork with Erin Rose Ward
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A daily dose of inspiration
Insightful talks and how-tos from renowned experts

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How to Stress Less
Talk with Emily Fletcher

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Miracles Now
Talk with Gabrielle Bernstein

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Active Letting Go to Ease Suffering
Talk with Danielle LaPorte

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The Art of Mindful Productivity
Talk with Biet Simkin
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