Wanderlust TV

The Journey with Briohny Smyth

The Journey with Briohny Smyth

In this series, Briohny Smyth focuses each 20 minute class on a different family of postures found in a traditional vinyasa flow: Sun Salutation A, Sun Salutation B, strong standing poses, twists and arm balances, and backbending. Classes can stand alone, or you can mix and match to create a variety of 60- and 90-minute practices! Roll out your mat on the shores of Lake Tahoe near Wanderlust Squaw Valley, watch the sailboats float by, and let your savasana drift off with the lapping of the waves.

Enjoy these classes with custom soundtracks mixed by DJ Taz Rashid, featuring Wanderlust artists such as DJ Drez, Segal, Garth Stevenson, Ida Jo, and DJ Sol Rising. Class can be played with or without music.