Day 17: Hip Hip Happy

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Finding space in your hips can unlock stuck emotions—and improve circulation.

 

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1. You must first sign up for the challenge by clicking the red button above. (If you're signed in to your account, you will not see the red button.)

2. Sign in to your Wanderlust TV account

3. Visit the Day 3 video page to watch the video.

 

Each video is available for 5 days after it unlocks. Don't worry if you started late or missed a few days, the whole Challenge will be available for purchase on January 31. Ready to take your practice even further? Join us and practice with Schuyler at Wanderlust O'ahu!


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